Own Your Worth

Welcome to Own Your Worth, a warm and empowering space where self-worth discovery leads to lasting transformation.

Our purpose is to support you as you overcome limiting beliefs, cultivate self-compassion, embrace self-acceptance, and develop healthy boundaries. Through mindfulness, meditation, and mindset practices, you’ll reconnect with your inner strength and remember the truth of your inherent worth.

If you’ve ever felt not enough, too much, or unsure of where you fit in, you’re in the right place. Together we will learn that worth isn’t something you have to earn, it’s something you already have.

This space is here to remind you, encourage you, and walk beside you as you Own Your Worth.

Why subscribe?

Subscribe to get full access to the Own Your Worth newsletter and publication archives. You’ll receive reflections, meditations, mindset shifts, and soul-nourishing content to support your personal growth journey.

What does the Own Your Worth Journey Look Like?

Start here with this two part post that shares my ah-ha moment with my own self-worth.

Thank You for Rejecting Me (Part 1): A Life Recalibration

Thank You for Rejecting Me (Part 2): The Alchemy

Stay up-to-date

Never miss an update. Every new post is sent directly to your email inbox. For a spam-free, ad-free reading experience, plus access to audio and community features, get the Substack app.

Join the crew

Become part of a growing community of people committed to healing, growth, and authentic living. Participate in the comments, share your voice, or support this work by subscribing. You’ll be helping spread a message the world truly needs.

Want to Dive Deeper into Own Your Worth? Check out the Own Your Worth online training offerings.

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Own Your Worth is a transformational journey to awaken your self-worth, shift your mindset, and unapologetically own the powerful, authentic you.

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Self-Worth Transformation one step at a time. Finding the good in everyday (even when its hard) and spreading kindness like glitter. Meditation, Mindfulness, and Mindset.